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Question
Posted by: cutie | 2009/01/26

not getting enough sleep

Hi
i dont feel like i am getting enough sleep , am forever tired even though, i do sleep the 8 hours required

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Our expert says:
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That usually means that your quality of sleep is not adequate. This will probably need to be tested in a sleep laboratory. You will need to get referred to a sleep specialist for management.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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