Our expert says:
The symptoms of light headedness, dizziness and exhaustion can be caused by a variety of factors including low blood pressure(!) and iron- or vitamin B12-deficiency among others. In addition your diet may not be adequate in energy to support the amount of exercise you do. Your BMI - 20,2 which is in the low normal range. I would recommend that you have a full medical examination so that the doctor can check your blood pressure which appears to be rather low, and your body iron and vit B12 levels. If you should be suffering from low bp then the dr will adjust your medication and if you have low iron or vit B12 levels the dr will prescribe additional supplements.
So please do see your doctor ASAP
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