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Question
Posted by: Lee | 2008/09/03

No energy- can' t wake up

Hi Doc

Is there anything I can do to help with more energy? I can' t wake up in the mornings, weekends I will sleep straight through the night to 4-5 in the afternoon.Meaning friday night to Saturday afternoon. During the day I am always tired and I lack any energy to do anything. At nigth I can' t sleep. I am under a bit of stress as I am looking for work and my money and credit is finished. Even drinking a lot fo coffee isn' t helping. So any ideas without costing me money,

Thanks

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Our expert says:
Expert ImageDietDoc

Dear Lee
I think that you may be suffering from depression caused by the stress and lack of money. Depression can cause this type of overwhelming tiredness. If you can't afford to see a medical dr about your condition and to determine exactly what the cause is (e.g. depression, anaemia, low blood sugar levels, etc) then I would suggest that you try and obtain treatment at a government hospital. From a dietary point of view taking vitamin B complex may help, but you would need to buy such a supplement at the chemist and it may cost too much.
I do hope you get work and can go for a medical checkup.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Zexeon | 2008/09/03

Alert tablets, red bull ect.

Reply to Zexeon

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