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Question
Posted by: steph | 2011/09/25

NIGHT EATING

I struggle to go to sleep, and then sleep very lightly. i wake up at least three times a night..and get up to eat. i find that i feel a bit bad when i wake up in the morning, and i worry that all this night eating will give me bad breath/.

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Our expert says:
Expert ImageSleep Expert

It will also make you fat! You will need an assessment from a sleep doctor - there are various reasons this could be happening and it will need to be properly assessed.

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