Our expert says:
So, "I never know what I dotn't want, until I get it"? Ideal problem for CBT, Cognitive-Behaviour Therapy, which is designed to challenge and change such maladaptive bad habits of thought and deed.
Maybe it should be more about not making yourself unhappy, than on making yourself happy ?
Reminds me of my avourite song title : "I started out with nothing ; and I've still got most of it left".
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