Our expert says:
Bioplus can be taken to improve your alertness. Unfortunately, any product that forces you to stay awake, is very bad for you and will affect your long and short term memory. I suggest that you focus on having a good night's rest, with short cat naps, of 15 minutes during the day, when you are extremely tired. Light exercise will improve circulation and aid in general wellness. You can supplement your diet with a multivitamin, like Centrum Plus.
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