Our expert says:
I find that a caffeine supplement is still the most effective for short-term use. These include LERT, STAYAWAKE, or energy drinks etc. Dont use this for more than a couple of nights as you may become tolerant.
When studying at night for longer periods of time, try the following:
Drink a Lot of Water
Take regular breaks
Get some excercise before you start
Eat a apple or two while studying
Also good multivitamin daily.
BEST OF LUCK!!!
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