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Question
Posted by: K | 2009/08/11

Need something to help me sleep

I' ve been going through a hard time and i' ve had alot of stress lately. This has caused me to have little sleep. I have no trouble actually falling asleep as i am constantly exhausted, but i constantly wake up in the middle of the night due to dreams that i keep having about the things that have happened in my life. Is there some thing that i can or should take to help me get a good nights rest?

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Our expert says:
Expert ImageSleep Expert

This pattern of waking is very typical of insomnia related to anxiety or depression. You should speak to your doctor about getting something for that - either an antidepressant with sedating properties, or perhaps something like Molipaxin.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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