Our expert says:
I am personally opposed to the use of the so-called Dr Cohen diet because I do not think it is balanced. I trust that other Readers will provide your with a copy. The reason why it is not on the Internet, is that you have to pay to use it!
I would rather recommend that you use a well balanced slimming diet (click on 'Diet & Nutrition' at the top of this page, then on 'Healthy Diets' and then on 'Slimming Diet' for a copy of such a diet), and increase your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life) on a daily basis.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.