Our expert says:
i would suggest you consult with a practitioner who can direct you in a more specific direction for yourself. there are many supplements that can assist. For the osteoporosis one needs to look at acid levels in the body, as well as hormones. A calcium supplement as close to food would be ideal - your body would absorb it easier and cause no damage in the arterial system. Low mood could be linked to hypothyroidism. L-tyrosine is the main amino acid for this.
Diet could also play a role in your above mentioned conditions.
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