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Question
Posted by: M | 2010/07/27

Nandos

is Nandos really bad for you? someone said it has a high fat content and is very fatterning but surely that can''t be so?

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Our expert says:
Expert ImageDietDoc

Dear M
A moderate portion of Nandos grilled chicken or a chicken wrap with cooked mielies and a salad is not a fattening meal. When next you visit a Nandos outlet, ask them for their kilojoule tables because they should have them available. The energy values of the various meals have been calculated by a dietitian, so that you can choose the ones that fit your requirements.
Enjoy
DietDoc

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Our users say:
Posted by: DietDoc | 2010/07/27

Dear M
A moderate portion of Nandos grilled chicken or a chicken wrap with cooked mielies and a salad is not a fattening meal. When next you visit a Nandos outlet, ask them for their kilojoule tables because they should have them available. The energy values of the various meals have been calculated by a dietitian, so that you can choose the ones that fit your requirements.
Enjoy
DietDoc

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