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Question
Posted by: Anonymous | 2009/05/26

my exams

hi i am a 17 years old civil engineer student and i have my exams in 2 weeks, but i always feel tired and sleepy and i cant focus on one thing.
please tell me what to do???

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Our expert says:
Expert ImageTeen expert

It would be worth going to see your GP to make sure there are no physical causes to this, before exploring other possibilities. Keep a good sleep routine where you get to bed at a decent time and get about 8 hours sleep a night. Staying up late and getting up late can make you feel like you have a lot less energy, as well as making sure you are eatin enough.

Good luck with the exams

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