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Question
Posted by: jayson | 2009/03/24

muscle cramps

how do you relief back muscle cramps

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Our expert says:
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Hallo Jayson
It is often caused by overexertion. It may help to take calcium supplements, use heat packs and get physiotherapy or deep therapeutic massage. If severe you may need to use muscle relaxants like Norflex or Robaxin ( it can make you sleepy, read package insert carefully)
Dr Bets

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