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Question
Posted by: jo | 2010/11/24

Multi Vitamins

Hello, what is the best multi vitamin to take for a 30 yr woman? Thanking you.

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Our expert says:
Expert ImageNatural health

hi

in a multi the best thing to look for is absorption and how the body uses it. I would suggest FoodState multivitamin and mineral complex. If you suffer from PMS then you can consider the the FoodState multivitamin for women.

regards
Dr Debbie
www.drdebbie.co.za

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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