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Question
Posted by: nick | 2010-05-24

multi vitamins

how effective are multi vitamins? how much of the tablet does your body actually absorb, and how much is just passed through?
thanks!

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Our expert says:
Expert ImagePharmacist

Hi Nick

Of the water-soluble vitamins inside a multivit your body absorbs what it needs and the rest passes thru. Its major benefit is to those who dont follow a diet that provides all the nutrients needed.

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Our users say:
Posted by: pharmacist | 2010-05-25

Hi Nick

Of the water-soluble vitamins inside a multivit your body absorbs what it needs and the rest passes thru. Its major benefit is to those who dont follow a diet that provides all the nutrients needed.

Reply to pharmacist

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