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Question
Posted by: lynne | 2010/09/13

moaning

hi doc
my husband says that i moan and groan in my sleep?
i am not aware of it. but he cant sleep and has to wear ear plugs.
what can this be? what do you advise?
regards

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Our expert says:
Expert ImageSleep Expert

There are a few things it could be. The first question is whether you are waking refreshed. If not, then it is something which is disrupting your sleep, and certainly needs attention. If you are waking refreshed, then it could be some minor upper airways obstruction. In either case, a sleep test (polysomnogram) may be worthwhile.

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Our users say:
Posted by: Sleep expert | 2010/09/14

There are a few things it could be. The first question is whether you are waking refreshed. If not, then it is something which is disrupting your sleep, and certainly needs attention. If you are waking refreshed, then it could be some minor upper airways obstruction. In either case, a sleep test (polysomnogram) may be worthwhile.

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