Our expert says:
Excellent point. Fortunately the system makes it relatively difficult to overlook a post, as it keeps arriving back in my inbox until answered, and can only get lost temporarily if there's a lot of new posts, or if I have to be away for some days.
But please, don't be hypersensitive, and there's very clearly no need to feel gutted or demoralized, unless this happens to be a habit, and this might be a theme to explore with your shrink. Don't feel humiliated - your posts were anonymous, and they raise interesting points, so there is real value in allowing them to stay.
I never thought you were rude, or impatient, or insensitive, but maybe a tad unrealistic or over-anxious, or misinformed, as you were worried that a message posted on Sunday evening hadn't been responded to by quite early Monday morning.
Learn from all experiences. Maybe you are a little sensitive to even implied criticism, and this is worth working on in CBT< which is good at indentifying and unlearning bad habits of thought, often including low self-esteem and a readiness to feel hurt.
You sound as though you should be able to succeed in this treatment method, and as though you've made a good start. Keep up the good work, and forgive me if I accidentally trod on your toes.
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