Our expert says:
You may need to look at the type of food you eat ( try more vegetables and lean meat and less carbohydrates ) or the volume of the food. Best would be to get a dietician to work out a diet that suits your lifestyle.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.