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Question
Posted by: sunny | 2009-02-04

Metabolism

Hi Doc

What is metabolism and how will I notice if it' s working?

I' m on wheigh less diet and doing Taebo at home since the beginning of the year.

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Our expert says:
Expert ImageDietDoc

Dear Sunny
Metabolism includes all the functions of the human body! If you are not ill, then your metabolism is working properly. In some cases metabolism slows down (for example when people get older or if they have an underactive thyroid gland), which can hamper weightloss. If you are losing steadily on your Weigh-Less diet and by doing exercise then you need not worry that your metabolism is not working. Exercise stimulates the metabolism and helps with weightloss, so keep up the good work.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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