Our expert says:
I hear what you are saying and agree that while it is relatively easy to recommend complete nutrient and meal replacement products like Nutren or Fresubin to patients who are not top athletes, it is much more difficult to select one of the many shakes that flood the sports market. I can only suggest that you contact the Department of Human Nutrition at the University of Potchefstroom (North-West University) and ask to speak to Prof Hattie Wright who is an expert on sports nutrition. Google the University to obtain their contact details.
I do hope you will be able to select the right sports drink for your circumstances.
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