Our expert says:
Maybe you comforted him ( which is not a useful thing to do when he SHOULD have been working with a marriage counsellor to solve the problems in his marriage ) and you may more likely have worsened those problems.
If you are still in contact with this guy, and "hardly see him" then you haven't truly broken it off, and this partial coninuation of the affair only makes it MORE uncomfortable for you to do what you know you need to do.
You're trying to break a habit, but this is the wrong way --- cold turkey is the only option here, combined with getting actiuvely involved in work, volunteer work, whaever will fruitfully occupy youi and leave you less time to sit around obsessing about him. Alcoholics don't recover by trying to stick tom one drink per day --- they need to STOP.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.