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Question
Posted by: Helena | 2010/07/14

Magnusium

Hallo Dokter

Ek drink ''n ligte waterpil vir my bloeddruk. 1 elke 3de dag. ''n Vriendin van my lees Patrick Holford en sy sê  magnesium help sodat water nie opbou nie. Ek wil dit baie graag probeer.

Ek het al gehoor mense sê  mens moet magnesium en calsium in die aande drink, want dit moet stadig vrygestel word. Is dit waar? En wanneer is die ideale tyd om magnesium te drink? Oggend of saans?

Baie dankie

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Our expert says:
Expert ImageCyberDoc

Hallo Helena
Dit maak nie regtig saak nie, maar is beter om met maaltye te neem anders kan dit diarree veroorsaak. Ek hou van Slow Mag of Calmag maar daar is baie verskillende vorms op die mark.
Dr Bets

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Our users say:
Posted by: Cyberdoc | 2010/07/14

Hallo Helena
Dit maak nie regtig saak nie, maar is beter om met maaltye te neem anders kan dit diarree veroorsaak. Ek hou van Slow Mag of Calmag maar daar is baie verskillende vorms op die mark.
Dr Bets

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