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Question
Posted by: Krissy | 2009/02/13

Low GI and alcohol

Dear Doc

Please advise whether alcohol, and in particular white and red wine, may be consumed when following a low GI diet.

Thanx
Krissy

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Our expert says:
Expert ImageDietDoc

Dear Krissy
All alcohol has a high-GI so it is not advisable to have wine or any other alcohol if you need to follow a low-GI diet.
Best regards
DietDoc

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