advertisement
Question
Posted by: rene | 2011-01-25

LOW FAT DIETE

can you please provide me with a good low fat diete that I can follow?

I''m working from 7 to 5 and have a husband and two kids (10 and 15) so I need to cook every evening and make healthy lunch for them.

René 

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Rene
The energy-reduced, low-fat, high-fibre diet (click on 'DietnFood' at the top of this page, then on 'Healthy Diets' and then on 'Slimming Diet' for a copy of such a diet) is an example of such a diet. The whole family can actually use this type of low-fat diet, just increase the portions sizes for the members who are not overweight. A low-fat, high-fibre diet will also protect against heart disease and certain types of cancer.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: DietDoc | 2011-01-25

Dear Rene
The energy-reduced, low-fat, high-fibre diet (click on 'DietnFood' at the top of this page, then on 'Healthy Diets' and then on 'Slimming Diet' for a copy of such a diet) is an example of such a diet. The whole family can actually use this type of low-fat diet, just increase the portions sizes for the members who are not overweight. A low-fat, high-fibre diet will also protect against heart disease and certain types of cancer.
Best regards
DietDoc

Reply to DietDoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement