Our expert says:
Have you thought about WHY you began to hate yourself ? And what else may have been happening in your life at that time ? Your unfair dislike of yourself is likely to make it hard for you to meet others, or for them to like you, as your own self-attitude will be off-putting. CBT ( Cognitive-Behaviour Therapy ) is most likely you help you to improve your self-esteem and confidence, and to have a more realistic and positive attitude towards yourself and your potential to be liked and loved
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