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Question
Posted by: Barney | 2010/12/14

Lotsa Sushi

Hi Doc.

Can it be harmful to eat a lot of sushi as one dinner?

We are going to an all you can eat sushi, and I don''t want to get sick

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Our expert says:
Expert ImageDietDoc

Dear Barney
Although eating fish is a very healthy thing to do, it is never a good idea to eat any food or drink any beverage in excess. Just eat a normal portion and you should be fine. Don't get pressured into eating vast amounts of any food, ever. Moderation is always the key.
Enjoy your dinner
DietDoc

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Our users say:
Posted by: DietDoc | 2010/12/14

Dear Barney
Although eating fish is a very healthy thing to do, it is never a good idea to eat any food or drink any beverage in excess. Just eat a normal portion and you should be fine. Don't get pressured into eating vast amounts of any food, ever. Moderation is always the key.
Enjoy your dinner
DietDoc

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