Our expert says:
Much of what you describe sounds like possibly Depression, which would respond well to treatment. Psychotherap / counselling, especially of the CBT format, would also be useful, both to deal with the depression, and also the almost masochistic sense in which you describe your possibly excessive devotion to sacrificing your own best interests for the sake of others.
You need to learn what I call Altruistic Selfishness - to recognize that unless you look after yourself and your own interests properly, you will become less and less able to help anyone else.
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