Our expert says:
Good for you to have lost that weight so far, and it sounds like you did it the right way! Congratulations! Your latest mission is arguably a more challenging one, though I'm sure you're up for it.
The skin problem is difficult, and weight training can help, though in varying amounts, from what I've heard. Some people say it works, others battle. I'm not sure if you're at the gym or not, but if you are then you have access to a range of exercises. I think the best bet is the circuit, for now, because you're after all round toning, not one or two specific areas. So if you can get to the circuit twice a week then that would help.
Keep up the walking and jogging, they've brought you so far, and so don't change it if it's working! The cycling is a good way to complement it, and if you can do more of that, you'll tone the legs, including the thighs.
You must need to give this one some time to work, and shore up the diet. It's really important that you eat very well for this "mission". Losing weight required a good diet, toning and firming requires an excellent one, so this is worth looking into.
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