Our expert says:
By admitting that you do have a drinking problem, you've made the most important first step forward. ANd alcohol always makes anxiety and depression worse, at the time or later. Doing ANYTHING while drunk that you don't later remember is sinister and a clear sign of needing proper expert help.
YOur GP may be able to recommend a good specialist in alcohol and other addiction problems or a good rehab facility locally ; or see a general psychiatrist for assessment and a more specific recommendation of someone to work with.
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