Our expert says:
Please see a physiotherapist - this may make a huge difference. She will tell you if this is not working and if you should consider seeing an orthopedic surgeon for surgical decompression. The problem is that due to the irritation of the nerves, the muscles go into spasm and then puts more pressure on the nerves, increasing the symptoms. Sometimes all you need is muscle relaxing and nerve decompression and physiotherapy works better than pills!
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