Our expert says:
You sound like a good man, who tries very hard to be good, but sometimes slips and behaves in a way thast doesn't match his ideals. And you have ideals, who sadly fewer people these days seem to have. It also sounds as though you may well be Depressed, and deserving proper treatment for that, with medication and CBT style counselling. Moving out of the depression could not only enable you to feel better, but to cope better with work and life in general, to feel less helpless and find suitable initiatives to engage in. Actually, by reducing the levels of stress, it might even improve the sperm count ! The "bad years" could last weeks rather than years.
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