Our expert says:
Its good to hear that seeing the psychologist has helped you to avoid setting up some of these situations which can be hurtful all round. It would probabl be more fair not to enter into such relationships, especially not with nice people, until you have completed the necessary work with your psychologist so as to avoid this unnecessary pattern of excessive attachment, panic, heart-break and sadness. It is very far from inevitable for you to get "too attached" to others, or to "lose who you are". Work on that, which should not take a great deal of time, especially if using modern and effective methods like CB, to get over these bad habits of thought and action, and to become open to mutually fulfilling relationships with others.
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