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Question
Posted by: Ntombifuthi | 2010-11-22

Lemon water/tru lem

recently started drinking lemon water what are the benefits cause it has sulphur dioxide

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Our expert says:
Expert ImageDietDoc

Dear Ntombifuthi
Drinking lemon water can provide you with a small amount of vit C (fresh lemon juice has a higher vit C content), unless the product has added vit C - check on the label. Only use a bottled product which contains sulphur dioxide, if you are not allergic to this preservative. I am not sure why you are drinking lemon water, but if this is to do with slimming then it does not really have a significant effect. Always rinse your mouth after drinking lemon juice or lemon water because the acid in the lemon juice can erode your tooth enamel.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

6
Our users say:
Posted by: Joel | 2015-02-18

How often should I drink lemon water in a day in order to slim

Reply to Joel | 1 comment (hide)
Posted by: Anonymous | 2015-03-27

help for me

Posted by: worried | 2014-07-22

can tru-lem help to loose weight?

Reply to worried
Posted by: buhle | 2014-04-29

Now how do I loose weight

Reply to buhle
Posted by: VIO | 2010-11-24

Marple Syrup diet consisting of Lemon, marple syrup,cayenne pepper and water,please does it really work or what, cause I saw Beyonce used this method to lose weight.

Reply to VIO
Posted by: DietDoc | 2010-11-23

Dear Ntombifuthi
Drinking lemon water can provide you with a small amount of vit C (fresh lemon juice has a higher vit C content), unless the product has added vit C - check on the label. Only use a bottled product which contains sulphur dioxide, if you are not allergic to this preservative. I am not sure why you are drinking lemon water, but if this is to do with slimming then it does not really have a significant effect. Always rinse your mouth after drinking lemon juice or lemon water because the acid in the lemon juice can erode your tooth enamel.
Best regards
DietDoc

Reply to DietDoc

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