Our expert says:
Drinking lemon water can provide you with a small amount of vit C (fresh lemon juice has a higher vit C content), unless the product has added vit C - check on the label. Only use a bottled product which contains sulphur dioxide, if you are not allergic to this preservative. I am not sure why you are drinking lemon water, but if this is to do with slimming then it does not really have a significant effect. Always rinse your mouth after drinking lemon juice or lemon water because the acid in the lemon juice can erode your tooth enamel.
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