Our expert says:
Research has shown that chromium picolinate assists with normalising blood sugar levels, so if this is a problem in your case then it should help with weightloss. The jury is still out about the other 2 components (CLA and alpha lipoic acid), so I can't comment yet. You will still need to combine this product with an energy-reduce diet and exercise to see results. As regards the safety of the components, I only know that chromium should not be taken in doses that exceed 200 micrograms per day because as a heavy metal chromium has the potential to become toxic if taken in excess.
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