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Question
Posted by: lolo | 2012-07-03

lack stamina

i am 38 year old woman who likes jogging but lack stamina, what can i use? also, given my age and the reason that i am not big on calcium products, which supplements can i take to ensure that i dont encounter bone problems?

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Our expert says:
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Lolo

I suggest that you use HeartChoice Energiser capsules (contains Co-Enzyme Q10 and Alpha Lipoic Acid). Supplement with 1000mg of calcium per day to prevent osteoperosis.

Regards





Dr Anrich

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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