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Question
Posted by: Penny | 2008-12-05

kommunikeer

Hi Dr

Is it possible to learn to improve communication skills? If so , by whom? psycologists?

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Our expert says:
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It certainly is possible, and best done one-on-one or in a small group, with a psychologist specializing in such work.Be clear what the problem is --- whether you need advice on specific methods for communicating ; or, if your main problem is shyness and discomfort when you need to communicate in front of others, then a psychologist using Cognitive-Behaviour Therapy, CBT, would be most effective

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