Our expert says:
Safest thing to do is to see a doctor, because if you let it slide, then you'll find that it soon does start to affect your running. So you need to be seen to be diagnosed, I can't unfortunately do that online like this. So maybe a doctor or a physio is in order, and then just have it seen to. You'll also need to reduce training volume for a while, and then allow the recovery to be complete.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.