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Question
Posted by: BOOHOO | 2010/07/19

KJ

DANKIE VIR DIE INLIGTING OP MY VORIGE VRAAG. KAN U MY DALK SE HOEVEEL KJ DAAR IN ELK VAN DIE VOLGENDE GOED IS:
250ML GAAR BRUIN RYS
N MIDDELSLAG TAMATIE
TEE MET TWEE EN N HALWE SUIKER EN 2% LAE VET MELK
100 GRAM HOENDERBORSIE SONDER VEL.
DANKIE VIR U HULP.

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Our expert says:
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Beste BooHoo
Ek sal kyk in die SA Voedseltabelle. 250 ml gaar bruin rys bevat 1173 kJ; 'n 50g rou tamatie bevat 45 kJ; Tee bevat geen kJ; 12,5 g suiker bevat 212 kJ; 30 ml 2% melk bevat 64 kJ en die hoenderborsie bevat 633 kJ/100g.
Groete
DietDoc

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Our users say:
Posted by: DietDoc | 2010/07/19

Beste BooHoo
Ek sal kyk in die SA Voedseltabelle. 250 ml gaar bruin rys bevat 1173 kJ; 'n 50g rou tamatie bevat 45 kJ; Tee bevat geen kJ; 12,5 g suiker bevat 212 kJ; 30 ml 2% melk bevat 64 kJ en die hoenderborsie bevat 633 kJ/100g.
Groete
DietDoc

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