Our expert says:
How about some couples counselling ? I think its a valid aim to teach some creative quarrelling skills, too, as conflict is unavoidable in any relationship, and there are ways of doing it that are much more productive than usual.
Similarly, you may valuably learn more, in individual counselling, about dealing with stress.
Hardly any "natural" products are in the least bit natural, and none actually have been shown to be genuinely useful to deal with mood swings or stress. And they have side-effects and drug interactions, too.
The problems you describe are psychological, and are best dealt with within that context.
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