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Question
Posted by: Caroline | 2012/05/05

Kalsium

Dr, hoeveel kalsium het n dame van 54jr per dag nodig? Ek gebruik Go woman wat 100mg vir 2 tablette inhet. Is dit nodig dat ek ekstra inneem? Baie dankie.

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Our expert says:
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Caroline

Die daaglikse kalsium inname vir 'n vrou oor 50, is 1200mg per dag. Jy kan Caltrate Plus daaglikse gebruik om jou kalsium aan te vul.

Groete





Dr Anrich

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