Our expert says:
Eating raw oats should not have a detrimental effect on your digestion or health. The original muesli suggested by Dr Bircher (Swiss nutritionist who first described muesli as a healthy breakfast food), many years ago, consisted of raw oats, grated raw apple, nuts and full cream milk or even cream with honey if necessary. 'Jungle' is a brand name, just like 'Bokomo' or 'Kellogg'. You will have to check on the Jungle oats packet to see if the specific oats you eat are rolled or not. The 'rolled' refers to a processing step.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.