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Question
Posted by: Paul | 2009/04/20

Joints

Good day Doc.

I would like to know is there a suplement that i can take that would protect my joints as i keep on injuring my joints in my hands when i play rugby especialy my fingers. im not old (age 21) so its not the age and my bones are very stong as i never broke any bones in my body before.

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Our expert says:
Expert ImageHealthy Bones

Dear paul
At your age supplements is probably a waste of time and money- you can ask your pharmacist whether joint supplements with osteochondroitin and glucosamine would help.

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