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Question
Posted by: Micky B | 2010/05/26

Is mushrooms a good source of (vegetarian) protein?

My GP recently told me I''m protein deficient due to my vegan lifestyle.
I am seeing a dietician, but always forget to ask her whether mushrooms are a good source of protein as I love them. I''ve heard that they are, but I also read that mushrooms have very little nutritional value.
What are the true facts about mushrooms?

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Our expert says:
Expert ImageDietDoc

Dear Micky
Please see my reply below
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: DietDoc | 2010/05/26

Dear Micky
Please see my reply below
DietDoc

Reply to DietDoc

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