Our expert says:
Try taking LP299v or other probiotic three times a day with Pancreoflat to help your digestion, and take Fybogel orange (or the dischem generic brand) one sachet at night. If you like yogurt, eat a small container of Activia each morning. If this does not help in 2-3 weeks you should ask your GP to refer you to a gastroenterologist for further tests to exclude spastic colon.
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