Our expert says:
If you suspect that you have irritable bowel syndrome (IBS), then it is essential that you have a medical examination to determine if this is actually the case because there are many other conditions that can also make you feel bloated all the time (enzyme deficiencies, food allergies and intolerances, coeliac disease, gallbladder problems, ulcers, etc). You may also require medication to treat the condition and make your life more liveable. So please see a dr for a checkup before you try out all kinds of diets that have not scientific basis. I do not agree with, or believe in the 'Blood diets'. I am not convinced that the blood group diets are based on sound scientific theory. That every person on earth with blood group O needs to cut out carbs, is not logical and also that by doing this you will lose weight or cure a disease or condition. If you insist on trying the blood diet then ask at a good bookstore if they have the book by D'Adamo.
But first get a diagnosis so that you know what you are dealing with.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
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