Our expert says:
You may have hurt the biceps muscle. You can use Deep heat and try taking an anti-inflammatory like Mypaid if you are not allergic to it, but if it does not improve in 1-2 days, let your doctor have a look.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.