Our expert says:
I can't really give you any direct advice because you don't mention what is wrong with your digestive system (ulcers, constipation, irritable bowel syndrome, enzyme deficiencies, food intolerance, etc). If you suffer from constipation or other problems of the digestive system, click on 'DietnFood' at the top of this page and then on 'Food as medicine" and read the articles under 'Healthy colon'.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.