Our expert says:
If you wish to proceed in this way, personal counselling for you could help you to be in a better state to make a wise decision at the end of the separation. And who not consider mariage counselling ? Not as a glue to force you together, but so you can each make a wiser decision,and if you decide to continue and part, to be in a better position to avoid similar mistakes in future.
Antidepressanrts probably would not help. The treat the chemical aspects of a real major depression. YOu are in a sad situation, in which not to feel sad would be odd. Counselling would help to resolve the sadness more productively. You wouldn't get hooked on such meds for life, but they may be a poorer way of resolving this situation than counselling, especially of the CBT variety
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