Our expert says:
I can well imagine that you must be feeling so desperate because of all these problems. Because you suffer from multiple conditions, I would strongly urge your to consult a clinical dietitian (visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area). It is essential that the dietitian works out an individual diet prescription for you that addresses your IBS, insulin resistance and overweight. This is a complex situation that requires a specific diet and coordination with your medical dr which the dietitian will help you with.
So please do this for yourself before your situation spirals out of control.
Holding thumbs for you.
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