Our expert says:
I think that your dietitian just meant that your body may react to this restrictive diet with some of the symptoms you list. The restrictive diet is necessary to determine which foods you react to and possibly to 'rest' your bowel. I would recommend that you contact your dietitian and tell her that you are so tired because you may need to increase your energy intake using the permitted foods or take a liquid diet supplement that does not contain any of the prohibited foods. Mention your doubts about the 'toxins' and that you are well informed about health and it is not necessary to use general terms to explain what is happening to you and that you would like a more specific explanation.
I hope you soon feel much better
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